@melenat

@melenat

Melena is a Los Angeles native who has practiced yoga and meditation for over a decade. As both a student and teacher of yoga, her goal is to explore how mindfulness may forge a path to liberation in mind, body, spirit and community. Her classes are accessible for yogis of any skill level, offering a flow that is balanced between effort and ease. Melena holds an intention for each class to cultivate body and mind awareness as well as discipline and playfulness, both on and off the yoga mat.