Anuwolley Host an evening of Kemetic Yoga
Join Anuwolley (Lauren) for a night of Kemetic Yoga and community.
Bartering accepted for payment.
Kemetic Yoga refers to a holistic spiritual system of self-development created by the sages of ancient Egypt.Kemetic yoga is understanding of our connection to the spirits of our ancestors and the true nature of Divine Universal Forces(Deities properly called Neteru).(Yoga Skills) It is a meditative, slow and passive practice, emphasizing the four point breathing method. Through geometric progression and intentional breath control, we move and circulate life force, strengthen the respiratory system, activate the circulatory, parasympathetic nervous system, thyroid and glandular system.
The cultivation of practice is an internal tune up, of stretching, lengthening, releasing, and deepening. In our breath we are grounded, cleansed and restored for a new day.