Guest Teachers Aja Souljourner, KYT & Lauren, KYT ( Kemetic Yoga Teacher)
Maat Ka & Goddess Sequence
Maat (Truth-Righteousnes-Justice-Balance) Ka(Spirit) is about Harmonizing Spirit with the Universe, and universal forces.
MAAT KA opens the energy channels and allows for the flow of life force through the body which in turn corrects imbalances in the body and activate the self healing ability we all possess.
Kemetic Yoga refers to a holistic spiritual system of self-development created by the sages of ancient Egypt.Kemetic yoga is understanding of our connection to the spirits of our ancestors and the true nature of Divine Universal Forces(Deities properly called Neteru).(Yoga Skills) It is a meditative, slow and passive practice, emphasizing the four point breathing method. Through geometric progression and intentional breath control, we move and circulate life force, strengthen the respiratory system, activate the circulatory, parasympathetic nervous system, thyroid and glandular system.
The cultivation of practice is an internal tune up, of stretching, lengthening, releasing, and deepening. In our breath we are grounded, cleansed and restored for a new day.
Suggested Donation: $20