We will focus on the MAAT KA sequence Maat and Ka signifies that unification of moral purpose with spiritual immortality. While performing the Maat Ka series, the body should become as light as the feather, and should flow from one position to the next. MAAT KA opens the energy channels and allows for the flow of life force through the body which in turn corrects imbalances in the body. In the same way that MAAt brings balance and harmony to the universe, the body should also manifest balance and harmony in order to activate the self healing ability we all naturally possess.
Pop Up Vendors:
RoyalTeas, with natural custom blended Teas
Baba's Vegan Cafe, #pattyman will be present with Plant Based Delights!
Mats and yoga props available.
Plant Based Food and Tea will be served.
Curated Playlist for music lovas
Paolo Santo/Sage/Incense Burning.
Afro-Diasporic Space Centered. All Are Welcome.
What is Kemetic Yoga?
Kemetic Yoga refers to a holistic spiritual system of self-development created by the sages of ancient Egypt.Kemetic yoga is understanding of our connection to the spirits of our ancestors and the true nature of Divine Universal Forces(Deities properly called Neteru).(Yoga Skills) It is a meditative, slow and passive practice, emphasizing the four point breathing method. Through geometric progression and intentional breath control, we move and circulate life force, strengthen the respiratory system, activate the circulatory, parasympathetic nervous system, thyroid and glandular system.The cultivation of practice is an internal tune up, of stretching, lengthening, releasing, and deepening. In our breath we are grounded, cleansed and restored for a new day.