@begoodkarma  Rebecca teaches Saturday at 11:30 a  Beginners Yoga +


Rebecca teaches Saturday at 11:30 a Beginners Yoga +

Rebecca Watson’s relationship with yoga commenced in 2003, when she stumbled into a hot yoga studio on a cold New Years Day. After those first 90 minutes, she knew that yoga was something she needed more of in her life. She spent the next 3 years sampling styles, and ultimately was called to share the practice of Vinyasa. 

 Rebecca considers herself blessed to have found teachers who connect the spiritual and the physical planes within their teachings. In 2006, she obtained her 200 Hour certification with Shiva Rea in Prana Vinyasa Flow Yoga. Vinyasa spoke directly to her nature, with its roots steeped firmly in tradition, yet open to freedom in any given moment. Her love of this practice has led her to study with many great senior teachers, and her personal practice is heavily influenced by the classical raja yoga of Sri Dharma Mittra.

Additional Certifications:

May 2016, 50 Hours, Rocket Yoga -- progressive Ashtanga Vinyasa as taught by Larry Schulz, with Caitlin Talbot.

August 2018, 15 Hours, Awakening Yoga Immersion with Patrick Beach & Carling Harps.

December 2018, 200 Hours, Get Loved Up Vinyasa with Koya Webb.

Through her teaching Rebecca hopes to impart the wisdom and peace that these practices have given her. She encourages all students to find their teacher within, and to trust and follow that inner teacher with respect and care. All are welcome along this journey. Namaste.