@wilsonholts  Wilson teaches Rooted FlowThursdays at 6:00 p.m.

@wilsonholts

Wilson teaches Rooted FlowThursdays at 6:00 p.m.

Wilson Holts is a Yogi, Filmmaker, political activist, and combat veteran with close to 3 years experience teaching yoga. As one of very few black male yoga Instructors in this space, he seeks to promote the idea of more men, specifically men of color, being a part of this amazing community. His classes are focused on yogic foundations, stress relief, regulating emotions, and showing the basic and simple benefits of a regular yoga lifestyle. Yoga is for every-body. His other interests include film making, and working for social, economic, and political change for the South Los Angeles Area.